Unstressed Leader: Schedule

Program Schedule

Note: All sessions will be held through live zoom sessions

  • Mindful Motivated and Masterful: Mental Wellbeing

Facilitator: Moira Hutchison

Sessions will be held: October 16, 23 and 30 from 6-9pm

  • Fit+Healthy 365: Physical Wellbeing

Facilitator: Lydia Di Francesco

Sessions will be held: November 6, 13 and 20 from 7-9pm

  • Better Life Performance: Lifestyle Wellbeing

Facilitator: Carol Davies

Sessions will be held: November 27, December 4 and 11 from 6-9pm

  • Habits for Success: Self-Growth Wellbeing

Facilitator: Scott Rust

Sessions will be held: January 8 (2019), 15 and 22 from 6-9pm.